A Healthier, Leaner You
Changing the way you think about yourself and your body can change
- 55 min55 minutes
- 75 Australian dollars$75
- skype or facetime or face to face
While you may wish to lose weight, and that can be a great goal, focussing more on changing the way you think about your self and your body while improving dietary habits and finding ways to improve your physical fitness with out stress and pressure, will lead to a lighter, leaner you with more energy and confidence. Ideal weight is different for us all, so let's begin a journey together to find the best shape and feel for you.
Hawthorn Victoria, Australia